okt 26, 2021 | Happy winter!
Hello dear, welcome back to the Happy Winter series. Today I made vlog nummer 6. Muscles. Muscles as you might know is the red flesh, filled with blood. here the heat of your body radiates through. in fat, that does isolate, there is little blood and will turn cold In...
okt 25, 2021 | Happy winter!, Vlog
Hello dear, how good to see you again. This is video 5 in the Happy Winter! series and it is about food to make you warm When you are warm, you can relax and feel happy. Yang foods will warm you. They have been heated or they are warm by themselves In the video I...
okt 24, 2021 | Happy winter!, Vlog
Good morning, welcome back. Today will be about feeling cold and what you can do to light up your inner fire. I will give you at least four tips and at the end, there is a little surprise Please share with me what you do to keep the cold away. By doing so you advise...
okt 22, 2021 | Happy winter!, Vlog
Dear you, welcome to the Happy Winter series. Today is about feeling moody or depressed when the leaves start falling in autumn. Do you recognize that? I give you fairly simple tips to make that blues go away. There is no need to feel autumn blues Let me know which...
okt 21, 2021 | Happy winter!, Vlog
Dear you, welcome back to video two in the series Happy Winter! Today I talk about the need for natural light, not fake light to restore who we are. I teach you how to breathe so you can lower your stress. There is no reason for you to have a miserable winter. Just...
okt 19, 2021 | Happy winter!, Vlog
Dear you, welcome to a new Playlist: Happy Winter! This Playlist will be about being and staying happy in autumn and wintertime. I will be giving you loads of tips on how to be happy and healthy during the winter season. You read it right, I will be giving you tips,...
